OVERHAULING THE BODY - NATURALLY !

Q. I am 30 years old and have been in fairly good health for the past few years. Do I need to overhaul my Body? Can this be done by Natural means?

A. Yes, just like an Automobile needs to be serviced every 3000 to 5000 miles / Km as preventive maintenance, the Human Body should also be overhauled at least once every year to avoid a catastropic breakdown. This should be done by people of all ages once they have crossed 21 years of age and have reached adulthood.

A general procedure is outlined below for the removal of Toxins accumulated in the Body and its subsequent Rejuvenation using Natural Herbal Dietary Supplements mainly of Ayurvedic Origin.

This is a Basic Procedure that can be carried out in the privacy of your home and at your own pace. This is not a substitute, but rather a precursor to a lengthy stay at a residential Health Resort where more in depth and complex procedures like Panchakarma, etc. can be elaborately carried out by people trained in the Art and Science of Ayurveda and Siddha Medicine.

A. Detoxification of the Body

Colon Cleanse and Kidney Care Dietary Supplements can be used to begin the process of removal of Toxin build up in the Body.

Always start with low dose of one capsule a day for the first one or two days and then go up to 2 capsules if required and there is no discomfort. The Colon Cleanse should normally be taken in the evening and the Kidney Care should be taken in the morning as it works as a diuretic and is best to flush out toxins during the waking hours. One glass of water should be taken with the capsules. Drink a total of 8 glasses of water per day to help easy removal of Toxins.

Herbs being natural substances stay in the body and continue to work for days after ingestion. That is why the dose should always be built up gradually. They have a cumulative effect.

As a first step, the Colon Cleanse and Kidney Care capsules can be taken for a period of about 7 days and then gradually reduced over the next one or 2 days before being stopped.

While this dose is being reduced, one can start taking the Detoxifier and LivMax capsules. Here again you start with 1 capsule of each type in the morning and then the next day go up to 1 capsules of each type in the morning and once again in the evening on the second and third day. On the 4th day, the user, who is the best judge, can decide in the absence of any discomfort, to increase the dose to 2 capsules of each type in the morning and perhaps also in the evening.

This course should be continued for a total of 7 days and then the dose should be gradually reduced in the same manner it was increased and then brought to a stop.

Once the Basic Detoxification of the Body has been done, one can look at the option of starting the Rejuvenation of the Body.

B. Rejuvenation of the Body

The most potent rejuvenation Herbs are Kaya Kalpa, Energizer, Rejuvenation and Kama Sutra. You can start with one capsule of each type in the morning and once again in the evening with meals or preferably with a little milk and then increased in a gradual manner if no discomfort is experienced. These Rejuvenating Herbs should be taken for four or more weeks depending on the situation and then tapered off in a gradual manner.

These Rejuvenating Herbal capsules may be combined with other specific Herbs designed to address Specific Health Challenges which may continue to exist even after the Detoxification / Rejuvenation of the Body: Alternatively these specific Herbs can be administered at mid day in order to keep a time gap between the two.

C. Specific Health Challenges

The following Herbs can be taken for the Health Challenges (listed below) being faced by the individual for a duration depending on the case history.

Sr. No. Health Challenges Herbal Dietary Supplement

1. Failing Memory Brain Tonic, Ginkgo, Gotu Kola

2. Weak Heart Hearty

3. Obesity Slim Fast + Fenugreek

4. Water Retention Kidney Care

5. Weak Liver LivMax

6. Low Energy Energizer + Ashwagandha +

7. Weak Digestion Ginger + Coriander + Cumin

8. Cardiovascular Challenges Caynne + Hearty

9. Respiratory ColdaRex, + Tulsi / Adulsa

10. Diabetes SugarLess + Fenugreek +

11. Low Immunity Echinacea + Tusli + Turmeric

12. Hormone Balance (PMS) Wild Yam, Hormone Balance,

Kama Sutra

13. Enlarged Prostate Saw Palmeto + Echinacea

14. Reverse Aging Kaya Kalpa + Energizer + Kama

The above list is a sample list and is not to be treated as an exhaustive list of application for these Herbs. Each of these Herbs have multiple applications and also Side Benefits.

D. Caution

It may be necessary to repeat the Detoxification procedure given in item "A" a few times with intervals of a few weeks to achieve the desired result. The individual is the best judge of this and should listen to his own body.

It is recommended to complete the Detoxification of the Body as given in item "A" once a year to keep the Body working at better efficiency. This is applicable to also in the case of normally healthy people.

The Rejuvenation Procedure described in item "B" may be required to be continued for extended period with intervals of a few weeks depending on the constitution of the individual concerned.

Herbs outlined for specific Health Challenges may be taken as long as required with small intervals in between to determine the ability of the body to function normally on its own and without any external aid.

This is a recommendation of a general course of action to achieve Good Health and Longevity through Natural means. Specific cases may require a course of action different from the above.

This is not to be construed as Medical advice for any particular condition. Readers are advised to consult their own Medical Advisor / Physician.

If the Health Challenge persists, consult your Medical Advisor / Physician.

E. Support

SpaceAge will provide round the clock support on the Internet to all individuals, Professionals and Organizations interested in Natural Health Care:

SpaceAge International

Email: spaceage@space-age.com
Internet: http://www.space-age.com